Stress is a common thing to happen to us. Many foods that are known to relieve stress, such as chocolate or ice cream. But apparently there are other foods that can fight stress and keep you healthy.
Here are foods that can relieve stress:
1. Chocolate
Who does not love chocolate? Almost everyone loved it. Like yogurt, chocolate can also increase serotonin in the brain. Giving rise to feelings
7 Stress Relief Food >> read more
POST REPLY
Related Thread
- Foods to Help Overcome Sleep Snoring
- Healthy Food Options to Increase Weight Loss
- About versatile snack and benefits
- Tuna Fish For Health Benefits ?
- Benefits of Honey for Health
- Lower Blood Cholesterol with Salmon Consumption
- Benefits of Banana for Health
- 10 nutrients to cope with stress
- 11 Healthy Food for Strong Bones
- Foods to Improve Men's Health