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7 Stress Relief Food

Stress is a common thing to happen to us. Many foods that are known to relieve stress, such as chocolate or ice cream. But apparently there are other foods that can fight stress and keep you healthy.

Here are foods that can relieve stress:

1. Chocolate
Who does not love chocolate? Almost everyone loved it. Like yogurt, chocolate can also increase serotonin in the brain. Giving rise to feelings

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