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Food diet for the sugar addict

Food diet for the sugar addict

Few people can resist the lure of sweet foods as appetizers or desserts while dieting. Sweet taste is indeed a unique taste and it can cause addiction. And sugar can be bad for your diet.

Eating sweet foods will stimulate the brain to release the hormone serotonin which makes our bodies feel like constantly and encourage the body to consume more sweet taste again and again.

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